Getting your kids to eat a proper breakfast is no mean feat, but now help is at hand with Lizi’s Adventurers Granola. Available in two delicious flavours, Strawberry and Banana (RRP: £3.69, available in Sainsbury's, ASDA and Waitrose), the granola is crammed full of fibre and is lower in sugar, giving your kids the right kind of energy that will keep them going for longer.

Lizi’s Adventurers has partnered with the equally adventurous Bear Grylls Survival Academy, which offers dynamic, self-rescue survival courses; delivered by highly trained experts, all handpicked by Bear Grylls himself.

Both Lizi’s Adventurers and Bear Grylls Survival Academy are passionate about getting kids outside, and so they’ve teamed up to give six lucky readers the chance to win a Bear Grylls Survival Academy goodie bag full of adventure essentials and of course, a months worth of Lizi’s Adventurers to keep you going through all these exciting adventures!